Instead of coke, soft drinks, heavy sugar and cream laden shakes, or sweetened artificial packeted juices, go for fresh orange juice while you are out at the Mall or in a restaurant. IKEA, ground floor, Avenues Mall serves fresh orange juice and its only 0.750 fils for regular size. Buy oranges on a regular basis and eat them or make some fresh juice for yourself, making them a 'must have' part of your everyday diet. Not only its refreshing, but contains a load of benefits. Let's explore what they are!
* A glass of fresh orange juice provides you with recommended daily dosage of Vitamin C.
* Fresh orange juice contain sufficient flavonoids which help to lower blood pressure and bad cholesterol levels.
* Fresh orange juice is high in antioxidants and contains large amounts of dietary fibre, folates and thiamine.
* Studies show that orange juice protects you against cancer, heart disease and even improve the way your immune system responds to attacks.
* Consuming fresh orange juice, the damages caused by free radicals to the cellular structure of your body, is reduced.
6. Fresh orange juice contain various phyto-nutrients and flavonoids that help to protect you against various degenerative diseases.
* Fresh orange juice contain sufficient flavonoids which help to lower blood pressure and bad cholesterol levels.
* Fresh orange juice is high in antioxidants and contains large amounts of dietary fibre, folates and thiamine.
* Studies show that orange juice protects you against cancer, heart disease and even improve the way your immune system responds to attacks.
* Consuming fresh orange juice, the damages caused by free radicals to the cellular structure of your body, is reduced.
6. Fresh orange juice contain various phyto-nutrients and flavonoids that help to protect you against various degenerative diseases.
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| Fresh orange juice at IKEA, Avenues Mall |
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