ZEN HUMOUR - MINDFULNESS

Seung Sahn would say, “When you eat, just eat. When you read the newspaper, just read the newspaper. Don’t do anything other than what you are doing.”

One day a student saw Seung Sahn reading the newspaper while he was eating. The student asked if this did not contradict his teaching. 

Seung Sahn said, “When you eat and read the newspaper, just eat and read the newspaper.”