What you eat, drink, and do everyday either improves or deteriorates your health. Think about it....
***** WHAT HAPPENS WHEN YOU TAKE CARE *****
***** WHAT HAPPENS WHEN YOU DON'T TAKE CARE*****
Your health is an everyday responsibility. Take care of the only body and the one life you are gifted with. Eat healthy, exercise and don't subject your body to unnecessary mental stress. Besides the physical aspect, do pay attention to your emotional well being too.
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