This was my breakfast on Thursday. This is what I CAN have and it's quite filling. A slice of brown bread “Multigrain Toast’, topped with salad leaves, sliced tomatoes and one sliced boiled egg. I would normally have 5 or 6 olives too. Had ran out of them. So I bought Spanish olives from Rumeithya Co-op yesterday. I love olives.
Now this is what I CANNOT have, but my husband can. He had these Arabic sweets with tea last evening. I am not going to feel sorry for myself that I CANNOT have what I devour – Sweets and Pastries. Practising the art of ‘Self Restraint’ is not all that tough as I thought. LOL !!!
Okay, now here is what I made for myself last evening...my own special coffee with milk and a teaspoon of sugar. (Maxwell House coffee). I used a hand whisk to get the foamy effect.
Tomorrow I shall be weighing myself to see if there is any weight loss. I really hope there is. Been working on my weight loss quite sincerely.
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