Everytime I make salads which are quite simple, I feel truly joyful. What a visual treat and how wonderful on the stomach! Need I mention the nutritional benefits when everyone is quite aware of how good vegetables are for us.
The picture is a simple salad I made using lots of cucumbers, carrot, yellow, orange and green bell pepper , salad leaves and boiled chicken pieces (now the chicken I optional). You could use some mint leaves for some zest if you wish.
I love the colours of the bright vegetables like cucumber, salad leaves, the different coloured bell peppers, carrot, corn, beans, purple cabbage. The sight of assorted vegetables gives me a high! LOL. I am not a vegetarian, but I have decided to include less of meat in my diet and lots more vegetables. I don’t add any dressing to my salad to cut down on the calories. I am fine with salt and pepper, maybe a dash of lime. That’s it. I want to relish the natural taste of vegetables. The whole world is turning towards green and clean energy. How about going green with food?
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