For any weight loss aspirant (goes for myself too), it's important to watch ourselves...and put an invisible leash on our temptations to sip and snack. We are surrounded by tempting food all around us - in our refrigerators, kitchen cupboards, office canteens, food courts, road side fast food joints, restaurants and hotels. Say no to your urge to sip and snack; eat and drink healthy! You do want to lose weight right?
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