As the weekend approaches, dear weight loss aspirants, where do you plan to eat?
1. At home
2. Invited for a buffet
3. There's a party and plenty of good food
4. Food court
5. Haven't decided
Whatever you have planned to do this weekend, when it comes to food...don't overindulge....go for salads. They won't let you down. They won't make you feel guilty. You don't have to worry about calories. Salads will fill you up. Go easy on the dressing (low cal dressing okay?). Salads won't make you put on weight. Choose to eat with care and have fun this weekend!