Friday, 5 October 2012

LAMB CHOPS

We both love lamb chops. It's not always that I would make lamb chops because red meat is not recommended for health reasons, especially if you are trying to eat healthy. But once in a while, we totally devour lamb chops. I picked up fresh lamb chops from Geant and applied my very own marinade, left it overnight in the fridge and next day, roasted it in the oven. Came out heavenly!.

Marinade  for 1/4 to 1/2  kg lamp chops (adjust the spice powders according to your requirement)

red paprika or kashmiri chilli powder 1 to  1 1/2 tsp
turmeric - 1/2 tsp
all spice powder (mix of clove, cinamon, cardamon) - 1 tsp
coriander powder - 1/2 to 1 tsp
vinegar or lemon - 4 tsp
yoghurt (non sour) - 1 tablespoon
pepper powder - 1/2 tsp
salt (how you like it)




Mix the marinade well, apply on lamb chops and kept it refrigerated for 12 to 24 hours, next day, roast it at 190 degrees in the oven,  for 45 minutes or however long it might take to cook. Enjoy!  



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