A few years ago, Sir Peter Jackson, New Zealand film director, producer, screenwriter made headlines when he lost 70 pounds in just one year and looked ten years younger. He looked like a totally different person. He told the Daily Telegraph, "I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yoghurt, muesli and soup, it seems to work,". Jackson's amazing weight loss success and his huge transformation was the result of his resolve to completely make a lifestyle change towards healthier eating.
Sir Peter Jackson, is known for his timeless classics like The Lord of the Rings and The Hobbit adapted from the novels by the same name by J.R.R. Tolkien. His other films include King Kong, Heavenly Creatures, The Frighteners, Forgotten Silver, Dead Alive/Braindead, The Lovely Bones. He has produced District 9, West of Memphis, and Adventures of Tintin: The secret of the unicorn.
When we look at overweight people who have been totally successful at losing weight and looking healthy and fabulous, it's an inspiration for those aspiring to lose weight. Their story is a promise that weight loss would take time, but it's definitely possible if you make a firm resolve to make a life style change and eat mindfully and exercise.