Wednesday, 13 March 2013


Only you can take care of your mind, body and spirit. Each day is a new day and every 'today' is a gift of new beginning. The free will and the power to think, choose and decide is your key to a fulfilling life or an unfulfilling one. What you feed your body and mind, how you take care of your body, the thoughts you entertain, the attitude you carry, what you choose to experience in life, the choices you make have a positive or negative effect on you and the quality of your life.

You have the power to nurture loving relationships with people close to you and and maintain a healthy and respectful relation with those around you. Only you can unleash your creativity and passion for each of us are endowed with gifts, talents and a creative power.

These questions in the picture above, are so profound that one must ask oneself each day, as you are responsible for your improvement, peace of mind, happiness, well being and success, through mindful living and conscious choices. 

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