Monday, 19 September 2011


Are you facing fatigue? If you  are not facing any particular medical condition and if it's just one of those days...your body's pH level could be out of balance. Apple cider vinegar contains certain enzymes that adjusts your pH level. Next time you face fatigue, try this drink - mix one teaspoon of apple cider vinegar in 8 ounce water and drink it. Or you could even mix a teaspoon of apple cider vinegar in your salad and olive oil. Apple cider vinegar is available in most supermarkets.

*This is not a remedy for fatigue caused from any illness so if it's a medical condition, do see a doctor as fatigue can wear you down and prevent you from going through your normal activities.

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