Monday, 6 June 2011


Geneen Roth with Oprah Winfrey
Over the years, Oprah Winfrey has been very open about her struggles with weight. "You all know my story—the highs and lows and ups and downs. My skinny self, my fat self," Oprah said in her segment with Geneen Roth last year. But after all these years, Oprah said, she finally found the answer. "I have come across something so profound that I think [to everybody] who's ever felt that it's a losing battle, here is an opportunity to win. What we're about to share with you might be actually the first time in your life that you begin to understand the real reasons you are fat and allow those reasons to be a miracle for your life." Geneen on Oprah's show talked about her crash dieting for many years, gaining and losing more than 1,000 pounds, but after finding herself on the brink of suicide, she had a breakthrough. Geneen shared the breakthrough in her best selling book Women, Food, and God. (Excerpt from 'Why are you eating?' - an article based on Oprah Winfrey show last year). Though this article was done last year, I feel it's timeless, something one could read anytime and find the strength to lose weight and keep it away for ever.

To read the rest of the wonderful article visit this link for a revelation.

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